Diverticulitis is an infection or inflammation of pouches that can form in your intestines. These pouches are called diverticula. Diverticula usually develop when …
Healthy Eating
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The American Heart Association (AHA) recommends that women eat no more than six teaspoons of added sugar per day and men no …
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Although nutrition is important at any age, it can become critical after the age of 65. Studies show that the prevalence of …
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It wasn’t that long ago that the word “probiotics” created only confused looks on people’s faces. Now, most of us know that …
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With an increased awareness of how our diets can impact our health, there has been a global surge in the need for …
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Organic foods are much more readily available today than they have ever been. It’s easy to find organic varieties of your favorite …
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The labeling on eggs can be confusing, with many claims on cartons that might mislead you into thinking you’re purchasing eggs from …
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Monosodium glutamate, also known as MSG, is one of the most common additives in processed foods. MSG is also often added as …
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It’s the “hot” diet among celebrities these days — the ketogenic (keto) diet. If you want to lose weight, this may be …
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Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and …
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