12 Ways to Eat Better in 2020
Happy New Year! I bet you’ve had your fill of holiday treats. If you’re ready to start anew and eat better this year, you’ve come to the right place for encouragement. At Exercises for Injuries, […]
Good Advice
E-cigarettes vs. Traditional Cigarettes: What You Need to Know
As of 2018 and according to the Centers for Disease Control and Prevention (CDC), about 14 out of every 100 adults in the United States aged 18 years or older currently smoked cigarettes — an […]
9 Habits to Ditch in 2020
Everyone develops bad habits as they age. The key to having habits that are detrimental to you, either physically or mentally, is to have a good handle on them. If possible, there are many habits […]
8 New Year’s Resolutions You Can Keep
New Year’s resolutions are often made for very good reasons and with the intention of truly following through. Many people change their lives with New Year’s resolutions every year. However, some people make broad and […]
10 Ways to Cope With Holiday Social Anxiety This Year
Your wife asks you to accompany her to her work party. At least 200 people will be there. You want to accommodate your wife. However, at the thought of that party, your heart beats faster, […]
Guide to Holiday Tipping
Tipping during the holidays is a social custom that has become increasingly popular over the years. From the pet sitter to your hairdresser, there are folks who you should consider tipping during the holiday season. […]
15 Ways to Use Baking Soda in Your Personal Care Routine
We used to believe that the personal care products we bought from the store were completely safe. Only recently have we begun to learn that many of these products contain potentially toxic ingredients. Preservatives like […]
14 Things Wealthy People Don’t Do
There are certain things wealthy people don’t do ― certain habits they rule out and certain mindsets they avoid wholeheartedly. Here’s a list of 14 things wealthy people don’t do. 1. Wealthy People Don’t Watch […]
27 Tips From Grandma That Work
Grandmas are famous for their little tips. They have tips for how to eat, when to shop, who to date and which dish soap has the longest-lasting bubbles. While some of Grandma’s advice is best […]
20 Healthy Ways to Make Mother’s Day Extra Special
How do you feel when you hear your mom’s voice? If you’re like many people, the sound is comforting to you. In fact, when mom talks, your brain may come to life in a way […]