12 Ways to Eat Better in 2020

January 22, 2020 Rick Kaselj

Happy New Year! I bet you’ve had your fill of holiday treats. If you’re ready to start anew and eat better this year, you’ve come to the right place for encouragement. At Exercises for Injuries, […]

9 Habits to Ditch in 2020

January 15, 2020 Rick Kaselj

Everyone develops bad habits as they age. The key to having habits that are detrimental to you, either physically or mentally, is to have a good handle on them. If possible, there are many habits […]

8 New Year’s Resolutions You Can Keep

December 18, 2019 Rick Kaselj

New Year’s resolutions are often made for very good reasons and with the intention of truly following through. Many people change their lives with New Year’s resolutions every year. However, some people make broad and […]

Guide to Holiday Tipping

November 15, 2019 Rick Kaselj

Tipping during the holidays is a social custom that has become increasingly popular over the years. From the pet sitter to your hairdresser, there are folks who you should consider tipping during the holiday season. […]

14 Things Wealthy People Don’t Do

October 2, 2019 Rick Kaselj

There are certain things wealthy people don’t do ― certain habits they rule out and certain mindsets they avoid wholeheartedly. Here’s a list of 14 things wealthy people don’t do. 1. Wealthy People Don’t Watch […]

27 Tips From Grandma That Work

September 19, 2019 Rick Kaselj

Grandmas are famous for their little tips. They have tips for how to eat, when to shop, who to date and which dish soap has the longest-lasting bubbles. While some of Grandma’s advice is best […]