6 Ways to Soothe Foot Pain
Don’t let foot pain get in the way of exercising, taking walks or other things that you do daily. The following six exercises and stretches are designed to help relieve any existing foot pain you […]
Don’t let foot pain get in the way of exercising, taking walks or other things that you do daily. The following six exercises and stretches are designed to help relieve any existing foot pain you […]
You may not think about it much, but what you wear on your feet can have a big impact on your health. For instance, if your shoes put excess strain on your feet or knees, […]
Yes, those shoes are adorable! They make you look taller and slimmer, and they really dress up that outfit, don’t they? It just isn’t the same without those killer high heels! Of course, after a […]
Hey, the family has finished our summer holiday in California. Since the weather was excellent, we spent a lot of time wearing our summer footwear. A big thing that I noticed with a lot of […]
A few weeks back, I was in Miami at a Mastermind meeting. One of the attendees at the Mastermind meeting was Shawna K. She asked me what she can do to end her foot pain and here is my answer…. […]
Today, I wanted to go through an Excellent Filler Exercise for the Ankle. Filler Exercises are quick exercises that you can do between sets or your other major exercises in order to help overcome and […]
I was recently in the Exercises for Injuries Secret Group page. This is where people who have bought one of my products go in order to ask myself or my friends in the health and […]
Total body health includes taking care of you feet too! If you think your feet are not important… THINK AGAIN! Feet need care too. This vital part of the body helps us get around by […]
SHOES! We all wear these items. BUT… what are our shoes doing to our feet? Are the shoes you’re wearing good or bad for you? At least 75,000 miles can be accomplished by feet by the […]
The Gait Cycle and Plantar Fascia Understanding the mechanics of the foot can help explain the development of plantar fasciitis. Connecting the hind foot and the fore foot, the plantar fascia undergoes tension during gait […]
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