Excess Sugar May Damage Your Health

March 26, 2020 Rick Kaselj

The American Heart Association (AHA) recommends that women eat no more than six teaspoons of added sugar per day and men no more than nine teaspoons. Yet research shows that the average American consumes 17 […]


Get Organized This Year

February 28, 2020 Rick Kaselj

It’s more than a month into the new year, and your desk is a disorganized mess. The kitchen cabinets contain oddly balanced casserole dishes scattered with loose plastic lids waiting to tumble out upon opening. […]

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