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5 Yoga Poses to Target Tight Hip Flexors

5 Yoga Poses to Target Tight Hip Flexors

March 30, 2020 Rick Kaselj

Often, you may find yourself experiencing low back pain when you have been sitting all day at your desk or if you have been driving a long distance. You may also find yourself feeling stiff […]

42 Best Christmas Gifts for Your Wife

42 Best Christmas Gifts for Your Wife

December 6, 2019 Rick Kaselj

Finding the perfect Christmas gift for your wife might not be the easiest thing you do all year. It’s difficult to select a gift that shows your wife just how much you love and cherish […]

40 Best Christmas Gifts for Your Husband

40 Best Christmas Gifts for Your Husband

December 4, 2019 Rick Kaselj

Finding the perfect Christmas gift for your husband can be a challenging task. But never fear! We’ve got you covered. Lucky for you, we talked with all sorts of men and found out what they […]

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POPULAR POSTS

  • Disc and Bands Leg Burn

    Disc and Bands Leg Burn

    April 15, 2021
  • Foam Rolling for Tight Muscles

    April 8, 2021
  • 4 Sandbag Exercises for the Upper Body

    4 Sandbag Exercises for the Upper Body

    April 1, 2021
  • Intermittent Fasting

    Does Intermittent Fasting Make Your Metabolism Slow Down

    March 25, 2021
  • Exercises Following a Leg Fracture

    Exercises Following a Leg Fracture

    March 18, 2021

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