5 Best Wrist Pain Relief Exercises
I’m sharing a video on wrist tightness and pain. If you want to get rid of your wrist pain once and for all, these pain relief exercises are for you. Enjoy! CLICK HERE to watch the […]
Wrist Pain
4 Effective Exercises to Stop Wrist Pain From Weightlifting
Hey, I have no photo to share today, but I will show you a few exercises that you can do if you experience wrist pain from weightlifting. Enjoy! CLICK HERE to watch the video. I […]
4 Pain-free Chin-up Exercises
Today, I will share a special video from my friend Jedd Johnson, where he talked about some tweaks that you can do if you have wrist, forearm and elbow pain when doing chin-ups. Enjoy! CLICK […]
2 Pain-free Bent-over Row Exercises
Hey, Jedd Johnson here from DieselCrew.com. I had many people recently talk to me about wrist and elbow pain when doing straight bar work. So, what we’re doing today is the bent-over row. CLICK HERE […]
How to Relieve Wrist Pain When Doing Push Ups
The pushup exercise is one of the best exercises to help you achieve your goals. Strengthening the core and upper body can be accomplished with pushups. Many people incorporate pushups into their exercise routine. The […]
What To Do If The Push Plus Hurts?
What To Do If The Push Plus Hurts? I was flipping through my phone gallery and found this photo from Las Vegas… The guy next to me is Ric Flair, a famous wrestler I watched […]