4 Pain Free Chin Ups Exercises

4 Pain-free Chin-up Exercises

January 27, 2017 Rick Kaselj

Today, I will share a special video from my friend Jedd Johnson, where he talked about some tweaks that you can do if you have wrist, forearm and elbow pain when doing chin-ups. Enjoy! CLICK […]

2 Pain Free Bent Over Row Exercises

2 Pain-free Bent-over Row Exercises

January 27, 2017 Rick Kaselj

Hey, Jedd Johnson here from DieselCrew.com. I had many people recently talk to me about wrist and elbow pain when doing straight bar work. So, what we’re doing today is the bent-over row. CLICK HERE […]