4 Pain-free Chin-up Exercises

January 27, 2017 Rick Kaselj

This past week, Exercises For Injuries YouTube channel hit a very cool milestone, which was: Since 2008, I’ve been putting out videos focusing on pain and injury. Just this week, we’ve already published 1,000 videos. I […]

2 Pain-free Bent-over Row Exercises

January 27, 2017 Rick Kaselj

Hey, Jedd Johnson here from DieselCrew.com. I had many people recently talk to me about wrist and elbow pain when doing straight bar work. So, what we’re doing today is the bent-over row. CLICK HERE […]