5 Best Wrist Pain Relief Exercises
I have two videos for you today. First, I’ll share the new Exercises For Injuries Fan Page video on foam rolling exercises that you can do to relieve calf tightness. Second, I’m sharing a video […]
Wrist Pain
4 Effective Exercises to Stop Wrist Pain From Weightlifting
Hey, I have no photo to share today, but I will show you a few exercises that you can do if you experience wrist pain from weightlifting. Enjoy! CLICK HERE to watch the video. I […]
4 Pain-free Chin-up Exercises
This past week, Exercises For Injuries YouTube channel hit a very cool milestone, which was: Since 2008, I’ve been putting out videos focusing on pain and injury. Just this week, we’ve already published 1,000 videos. […]
2 Pain-free Bent-over Row Exercises
Hey, Jedd Johnson here from DieselCrew.com. I had many people recently talk to me about wrist and elbow pain when doing straight bar work. So, what we’re doing today is the bent-over row. CLICK HERE […]
How to Relieve Wrist Pain When Doing Push Ups
I wanted to go through a video showing a little tweak that you can do if you are suffering from wrist pain when doing push ups. As opposed to doing push ups on a flat surface, […]
What To Do If The Push Plus Hurts?
I was flipping through my phone gallery and found this photo from Las Vegas… The guy next to me is Ric Flair, a famous wrestler whom I used to watch on TV when I was […]