Black Friday Sale

Hey, Rick here! If you’ve been following me for any length of time, you know that I rarely offer my exercise and injury programs at steep discounts.

However, it being Thanksgiving weekend and all, and since it’s all about BLACK FRIDAY, I got caught up in the excitement of things and YOU’RE going to benefit BIG by getting 60% OFF on ALL of my exercise and injury products, resources and programs.

This is a rare opportunity to build your resource library on injuries & exercise, and SAVE BIG…

And, when you take advantage of this special sale, I’m also going to set aside part of your purchase price as a donation to two special charities that help kids and families during the holiday season — TOYS FOR TOTS and KELOWNA COMMUNITY FOOD BANK.

A portion of your purchase price will go to Toys For Tots. Every year, I get invited by my friend and business coach, Craig Ballantyne, to join him and his team in Denver for their Toys For Tots campaign. Your donation to Toys For Tots will provide toys, books and other gifts to less fortunate children this holiday season.

I will also donate a portion of your purchase to Kelowna Food Bank. This food bank helps individuals and families who are in temporary financial difficulty, and are in need of food. They need our help to raise money and food through donations.

So, take advantage of this special opportunity to save big, get all the injury and exercise workouts, programs and resources you need, and help some good kids and families who need some extra help this holiday season…

The only thing you need to do is decide whether you want to save 33% or 60%…

	Effective Rotator Cuff Exercises This is one of my most popular programs where I help you better understand what to do with a rotator cuff injury. It is a manual giving you all you need to know about the rotator cuff and exercises that you can do in order to help you or your client overcome a rotator cuff injury. Plus, with this program you can earn a variety of CECs. Regularly: $77.00 Black Friday Sale Price: $51.59 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Effective Exercises For Scoliosis One of my other best selling programs is Effective Exercises for Scoliosis. In this manual, I give a better understanding of scoliosis and then an exercise program to help improve scoliosis. Plus, you can earn very valuable CECs. Regularly: $77.00 Black Friday Sale Price: $51.59 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Scapular Stabilization Exercises This is my secret weapon when it comes to shoulder injuries. Most trainers and therapists focus on the rotator cuff in a shoulder injury but what is even more important is improving the activation, endurance and strength of the scapular muscles. Regularly: $47.00 Black Friday Sale Price: $31.49 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Sacroiliac Pain Syndrome This is a big one for females. A lot of trainers and therapist, treat sacroiliac pain or SI joint pain, like any other back injury. That is wrong! Sacroiliac pain is different than regular back pain. The focus of the exercises needs to be different and that is what I cover in Sacroiliac Pain Syndrome. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Piriformis Syndrome This is one of my most popular injury workouts. There aren’t much good information out there on this injury but I dug down deep in my past experience and found a lot of rare researches that will help you with this injury. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Fixing Tight Hip Flexors Who does not have tight hip flexors? The most common approach is to stretch tight hip flexors. This will provide temporary relief. In order to get permanent results, you need to do what I discuss in here. Regularly: $29.00 Black Friday Sale Price: $19.43 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Gluteus Medius Exercises This is not an injury but it is a set of exercises that I focus in on. Many times, exercises for gluteus medius is ignored but these muscles are important in helping overcome and prevent knee, hip and back injuries. Make sure to have these exercises in your workouts. Regularly: $29.00 Black Friday Sale Price: $19.43 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Best Gluteus Maximus Exercises A lot of times, people focus on their rear in order to have it look better but it is very very important in injury recovery and prevention. Especially for knee, hip and back injuries. Make sure you are doing the right exercise, the right way. I show you in here. Regularly: $29.00 Black Friday Sale Price: $19.43 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Recovery Workouts Once again, not necessary an injury but an important and ignored part of an exercise program, recovery. Now, a lot of us or our clients head to the gym and go hard. Before we can go again with our next workout, we need to do what we can to prepare our bodies for that workout so we can keep training at a high intensity and prevent injuries. Recovery Workouts will do that. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Neck Pain I get asked all the time about shoulders because I really like discussing topics that relates to the shoulders but after someone talks about his shoulders, the next thing he talks about or point out is his neck. Clients and readers asked me what to do about it so I put something together. Neck Pain Solved will help you overcome your neck pain with simple movements and exercises. Easy! Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Plantar Fasciitis I also had this when I did a long hike. It was very frustrating and painful. I figured out some strange things on my own to do while I was hiking, in order to overcome the pain. I added to the program after having a few clients with this. Now, a comprehensive program to help get rid of foot pain in a few days. Regularly: $47.00 Black Friday Sale Price: $31.49 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Thoracic Outlet Syndrome You don’t know what this is, until you get it. This is your solution for Thoracic Outlet Syndrome. You get detailed explanation of what to do and not to do. You will also obtain a pain relieving exercise program that you can do anywhere. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Knee Replacement Handbook Sometimes you need surgery for your knee pain. A surgery that is on the rise are knee replacements. In this program, I show you what you need to do in order to get back to living your life as fast as you can after a knee replacement to maximize function and minimize discomfort. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Hamstring Injury Solution If you are active, there is a good chance you have “pulled a hamstring.” This program helps you with that. It tells you why you pulled your hamstring, what to do about it and how you can avoid it from happening again. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Ankle Sprain Solved Most ankle sprains are minor but if they are not rehab properly, they can lead and will lead to more injuries. Think about yourself. Have you sprained your ankle on one side of your body? Now, do you have pain and injuries in the knee, hip, back and shoulder on that side of the body? Good chance it is from a simple ankle sprain. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Iliotibial Band Syndrome This is an injury workout that targets Iliotibial Band Syndrome or IT Band Syndrome which is a very common injury that runners, athletes and active people get. In this program, I give you a presentation that shows you all you need to know about Iliotibial Band Syndrome and then an exercise program to help you overcome it. Simple. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Meniscus Tear Meniscus tear is a nasty injury but I got something that will help you out. Meniscus Tear Solution will give you all you need when it comes to the “Do’s” and “Don’ts” to meniscus tears and an exercise program to help you overcome it. I know, amazing. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Frozen Shoulder Here we get back to the shoulder. This is another very common shoulder injury, frozen shoulder. When I worked in a physical therapy clinic, I was very frustrated with this injury but that was over 14 years ago. Researches related to frozen shoulder have improved so much over that time and I wish I had these when I was in the physical therapy clinic. If you have frozen shoulder or you work with clients with frozen shoulder, this will help. Regularly: $37 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Shin Splints Back to a big running problem, shin splints. If you run or know anyone who runs, they have had this. Often times, what people recommend is stretching the front of the shin but that has minimal success on helping or provided temporary relief. Shin Splints Solved will tell you want to do for your shin splints, what not to do and help provide you with long term relief. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Tennis Elbow A lot of tennis players get this but even more other people get this. It is common for people who workout, do Crossfit, work with Kettlebells, have a physical job or fall on their elbow. The tennis elbow or lateral epicondylitis can be frustrating but I will show you what you can do for it and how to get pain free. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Jumper’s Knee Now back to the knee. This is a very common injury for people in sports that involve jumping, like basketball and volleyball. If you find your knee or knees bother you when you jump, this will help you. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Patellofemoral Pain Syndrome This program helps with a very common running injury, patellofemoral pain syndrome. This is a big problem for runners but also a big problem for those with knee pain. Most people will go to their doctors and be given with this diagnosis. Often times, they are recommended to stretch but that is not effective. You need to do more than that to overcome patellofemoral pain and get rid of it forever. I show you how, in here. Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Achilles Tendinitis and Tendinosis When I decided to hike 5000 km over 5 months, this was a big issue. My Achilles tendon was on fire for many days. I figured out some strange things to do while hiking that helped plus I updated what I do with a lot of the latest researches on exercises for Achilles tendinitis and tendinosis. Achilles problem, gone. Now it is your turn! Regularly: $37.00 Black Friday Sale Price: $24.79 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).
	Lumbar Spinal Fusion I designed this program for a client. He suffered very bad back pain that lead to a lumbar fusion. He was cleared by his surgeon to start an exercise program so he booked a time with me so I could set up a program that was safe, effective and would help in his recovery. I used it for him, plus a number of other clients and it worked well. Now this program will help you. Regularly: $47.00 Black Friday Sale Price: $31.49 Click Here to Order Now (Enter ‘BLACKFRIDAY’ on the checkout page for 33% off).

I Want the Whole Enchilada!   Get all of my top selling exercise and injury programs and resources for 60% off!   YES, all 24 of them!   Regularly: $879.99 NOW ONLY: $352