Recipes

Paleo Beef Burger with Mushroom Bun

The Paleo diet has been gathering momentum in recent years due to its extensive list of touted health benefits. From improved sleep and balanced hormones to preventing diabetes and cutting your risk of cancer, it […]

Hemp Seed Hummus with Raw Vegetables

Preparation Time: 5 minutes Cooking Time: None CLICK HERE to watch the Youtube video. Ingredients 1 cup chickpeas 1 garlic clove ½ lemon, juice only 1 tsp salt 1 tbsp tahini 2 tbsp hemp seeds […]

Curried Coconut Vegetable Medley

This colorful combination of vegetables not only brings fresh flavors but also excellent texture. You can enjoy this hearty meal on its own or it can complement any meat dish. Ingredients: 1 White Onion Diced […]

Cauliflower Risotto & Prawns

INGREDIENTS: 7 cups cauliflower florets 1 tbsp olive oil, divided 2 cloves garlic, minced 1 tsp ground black pepper, divided 1/2 tsp sea salt, divided 3/4 cup low – sodium chicken broth 1/2 cup grated […]

Salmon Toast with Avocado and Dill

Nutritional information Calories: 318 Fat: 20.6g Carbs: 29.1g Protein: 6.7g Prep time: 15 minutes CLICK HERE to watch the Youtube video. Ingredients (serves 2) 2 slices gluten-free sourdough bread 2 slices wild caught smoked salmon […]

Home-Made Bone Broth

Bone broth is one of the latest food trends taking the healthy eating world by storm. With bars popping up all over offering a plethora of warming flavored broths, this nutrient-dense beverage is starting to […]

Beet Root and Coconut Milk Soup

Cook time: 45 mins Total time: 45 mins Pink colored and tasting delicious, this beet soup is a real powerhouse when it comes to nutrition. Author: The Awesome Green Recipe type: Soups Cuisine: Vegan Serves: 2 Ingredients […]

The Never-Hungry Tuna Bowl

INGREDIENTS: 1/2 cup olive or avocado oil mayonnaise 2 tsp hot sauce 2 6-oz BPA-free cans wild tuna 1/2 tsp sea salt 1/8 tsp ground black pepper 2 avocados, peeled and cut into 1/2-inch cubes […]

Carrot Sweet Potato Coconut Milk Soup

Sweet Potato Detox Soup Packed with vitamin A and fiber, this colorful, orange soup is the best choice for a detox dinner. Ingredients: ½ cup cooked red lentils 1 sweet potato, peeled and cut into […]

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