Healthy Chocolate Covered Strawberries

INGREDIENTS 20 medium strawberries ¼ cup grated cocoa butter ½ cup coconut oil ¼ cup cocoa powder 2 tbsp maple syrup CLICK HERE to watch the video. DIRECTIONS Combine the grated cocoa butter with the […]

Healthy Super Bowl BBQ Chicken Wings

Gathering friends and loved ones together to watch the Super Bowl is a time-honored tradition, and as with most celebrations, food plays a pivotal role in the experience. From nachos to pizza and everything in […]

Roasted Parsnip, Carrot and Ginger Soup

Root vegetables are synonymous with hearty winter fare, and nothing screams comfort cooking more than a bowl of steaming hot soup! A fantastic way to utilize the very best of local seasonal produce, this winter […]

Meal Planning for a Macronutrient Diet

One of the universal difficulties in dieting is maintaining a nutritional balance while you eliminate unhealthy foods. Low fat diets tend to leave you with a hungry feeling all day. Low carbohydrate diets can lead […]

Cinnamon Roasted Halloween Oranges

With Halloween fast approaching, the more health conscious among us can find it difficult to resist the temptation of sugar laden festive treats. It can be hard not to feel deprived when following a healthy […]

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