Castor Oil for Inflammation – Is it a Myth?
In the old days, castor oil was used by some as a remedy and by others as a punishment. Parents often made misbehaved children swallow a spoonful of the thick, yellow oil. Also, this famous […]
Inflammation
Why Are Epsom Salt Baths Good for Us?
He you ever wondered about Epsom salt, such as why are Epsom salt baths good for us? For centuries, people have used Epsom salt for all sorts of things. Apparently, Epsom salt is a great […]
What Causes Joint Pain as We Age?
Creaking, cracking and popping joints are fairly common as you get older. What causes joint pain as you age? Does it happen to everyone? We’re going to take a look at this issue that affects […]
How Do I Know If I Have a Nightshade Sensitivity?
What do tobacco, eggplants and white potatoes have in common? They’re all nightshade crops. For an individual with nightshade sensitivities, the produce from these crops can cause serious problems. Nightshade crops are flowering plants. They […]
Is Cholesterol Actually Bad?
You hear so much about cholesterol being bad all the time. Maybe you even take medication to treat high cholesterol, or you know someone who does. However, is all cholesterol bad? Could it be you […]
10 Best Foods to Help Relieve Arthritis Pain
The Centers for Disease Control and Prevention (CDC) states that between 2013 and 2015, an estimated 54.4 million U.S. adults (22.7 percent) annually were diagnosed with some form of arthritis, including rheumatoid arthritis, osteoarthritis, gout, […]
How Do I Know If I Have Fibromyalgia?
Ella had never been diagnosed with fibromyalgia but, lately, she was beginning to wonder if she might have it. She couldn’t sit for more than 10 minutes without suffering pain somewhere, usually in her lower […]
All About Nightshades: Healthy or Harmful?
New England Patriots quarterback Tom Brady wrote a new book that was released in September 2017. The book, “The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance,” and is expected to reveal […]
The 12 Best Foods to Ease Inflammation and Joint Pain
You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. However, researchers now think that […]
17 Ways to Reduce Chronic Inflammation
Cancer. Heart disease. Stroke. Alzheimer’s disease. Diabetes. Arthritis. Irritable bowel syndrome (IBS). Allergies. What do they all have in common? One thing: chronic inflammation. The silent killer. The biggest threat. The hidden time bomb. It’s […]