10 Things Runners Over 50 Do To Stay Pain-Free
Whether you are a lifelong runner or you are just getting started, you’re probably aware of the challenges you face as an individual over the age of 50. As you get older, several changes occur […]
Longevity
15 Profitable Part Time Jobs for Retirees
Quiet days spent birdwatching and puttering around the house aren’t for every retired person. Some people want to find a profitable, low-stress, part-time job after they retire from their lifelong career. If you’re one of […]
10 Reasons You Should Take a 20-Minute Walk Today
Do you have time to exercise? It’s common for people to say they don’t have it. We’re all leading busy lives these days, and many of us struggle to find that extra half-hour or hour […]
4 Stability Ball Exercises You Definitely Need To Try
If you are having trouble maintaining your balance, you may feel limited in what kind of day-to-day activities you can do. Don’t let a fear of losing your balance cause you to become a shut-in. […]
5 Easy Exercises for Better Balance
As people age, physical limitation or other issues like inner ear ailments can cause them to become somewhat wobbly and have issues maintaining their balance. You can restore or improve your balance by doing these […]
What to Look for in an Assisted Living Home
Placing your parent or an aging loved one in an assisted living home is a serious undertaking. Deciding which facility to choose is of crucial importance. It can mean the difference between your loved one […]
10 Signs of Malnutrition in the Elderly
Although nutrition is important at any age, it can become critical after the age of 65. Studies show that the prevalence of malnutrition in the hospitalized elderly can be as high as 32 percent, rising […]
8 Tips to Prepare for Retirement
Retirement is coming for all of us. We have to prepare and save during our working years to survive when we can no longer work or no longer wish to work. While everyone knows that […]
Seniors Can Prepare Ahead to Stay Healthy this Winter
Winter is a popular season that brings family and friends together. Even though there are many reasons to celebrate, it is necessary to be prepared. This is because there are many potential dangers that come […]
How to Care for a Dying Loved One
To care for someone who is dying is a labor of compassion and intense love. Providing comfort and palliative treatment for a dying loved one is among the most selfless and beautiful things you might […]