Probiotics and Prebiotics What’s the difference between prebiotics and probiotics? While you may already be somewhat familiar with probiotics, the concept of prebiotics could be entirely new. There are vast differences between probiotics and prebiotics. […]
If you’ve ever been stuck behind a pickup truck emitting stinky exhaust fumes, had to drink from a public water faucet or walked through a room full of chain smokers, you might have considered detoxifying. […]
A runny nose, cough and itchy eyes are all too familiar for those who suffer from allergies. Maybe you get frequent colds as well. Millions of people suffer from these symptoms, and many go to […]
When you think about it, the health of your immune system determines not only your overall health but your quality of life too. When you have a strong, robust immune system, you can go about […]
During the last week of 2017, the Centers for Disease Control and Prevention (CDC) reported that “influenza activity increased sharply in the United States,” with the most frequently identified virus being the “A(H3).” They’ve now […]
Cinnamon is one of the most popular spices in the culinary world. Current research indicates that it may also be among the healthiest foods on Earth. While reading up on cinnamon, we found that the […]
There’s no mistaking it. We’re in the throes of flu season. It’s the time of year when we all need to be proactive about avoiding germs and preventing illness. It’s tempting to keep the kids […]
Is it possible to satisfy your sweet tooth without doing your body harm? The truth is, white sugar consumption may negatively impact nearly every organ in your body. This fact was actually covered up in […]
You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. But researchers now think that […]
Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]
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