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Immune System

Research on the Vitamin D Deficiency COVID-19 Connection
Featured

Research on the Vitamin D Deficiency COVID-19 Connection

June 4, 2020 Rick Kaselj

We already know that vitamin D is critical for healthy bones and teeth. But could vitamin D also play a part in COVID-19 deaths… or even infection prevention? Recent studies suggest this little sunshine nutrient […]

10-Ways-to-Reduce-Symptoms-of-Raynauds-Disease
Featured

10 Ways to Reduce Symptoms of Raynaud’s Disease

February 26, 2020 Rick Kaselj

Winter often brings discomfort to your fingers and toes, making foot and hand warmers and thermal gloves essential holiday gifts. But if your hands and feet are unusually cold or numb, it could be due […]

Our Top 17 Antioxidant Powders
Food

Our Top 17 Antioxidant Powders

February 26, 2019 Rick Kaselj

We’ve been told for years now that we need more antioxidants to be healthy. That’s one of the main reasons why scientists recommend we get more fruits and vegetables in our diet. One way to […]

Natural Ways to Treat Norovirus (Stomach Flu)
General

Natural Ways to Treat Norovirus (Stomach Flu)

December 20, 2018 Rick Kaselj

What Is Norovirus? Norovirus is a highly contagious virus that causes vomiting, diarrhea, stomach cramping and sometimes a fever. Norovirus is not related to the influenza virus, although it is often called “stomach flu.” It […]

How Decongestants and Antihistamines Affect the Body
General

How Decongestants and Antihistamines Affect the Body?

July 3, 2018 Rick Kaselj

How Decongestants and Antihistamines Affect the Body? A runny nose, cough and itchy eyes are all too familiar for those who suffer from allergies. Maybe you get frequent colds as well. Millions of people suffer […]

7 Awesome Health Benefits of Cinnamon
Disease Management

7 Awesome Health Benefits of Cinnamon

December 21, 2017 Rick Kaselj

Cinnamon is one of the most popular spices in the culinary world. Current research indicates that it may also be among the healthiest foods on Earth. While reading up on cinnamon, we found that the […]

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POPULAR POSTS

  • Exercise for Hip Pain Arthritis
    5 Best Exercises for Hip Pain Arthritis That Actually Work
    July 3, 2025
  • Frozen Shoulder Exercises
    Say Goodbye to Shoulder Pain: 8 Game-Changing Best Exercises for Frozen Shoulder Relief
    July 1, 2025
  • Core Strengthening After Injury: Safe Exercises to Rebuild Stability- core strengthening after injury
    Core Strengthening After Injury: Safe Exercises to Rebuild Stability
    July 1, 2025
  • Hip Pain Exercises for Seniors
    5 Hip Pain Exercises Seniors Can Start Today (Even After Surgery!)
    June 30, 2025
  • 5 Keys to Safe Exercises for Herniated Disc Clients (Trainers Must Read): Stop Making These Mistakes!- safe exercises for herniated disc
    Stop Doing That! 5 Keys to Safe Exercises for Herniated Disc Clients (Trainers Must Read)
    June 27, 2025
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