Anatomy of the Knee

Unless you’re an orthopedist or physical therapist, you probably never think much about knee anatomy. That is until you twist, bang, sprain or feel knee pain. Then you suddenly ask, “What’s inside there?” Well, you […]

Anatomy of the Shoulder

Most people never even think about the amazing properties of the human shoulder. It’s probably the most dynamic joint in your entire body since no other joint has such a wide range of motion. Let’s […]

What is Thoracic Outlet Syndrome?

Thoracic outlet syndrome might be caused by injury, overuse of your arm, or poor posture. Some typical symptoms are arm/hand pain, numbness, and weakness. The diagnosis of thoracic outlet syndrome is often missed even by […]

7 All-Natural Ways to Ease Chronic Pain

For years, we’ve all taken aspirin, ibuprofen (Motrin and Advil), and naproxen (Aleve) to relieve the common aches and pains of living. Called “non-steroidal anti-inflammatory drugs (NSAIDs),” these drugs are effective against things like headaches, […]

The Anatomy of Healing

Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]

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