4 Ways to Strengthen Your Pelvic Floor

4 Ways to Strengthen Your Pelvic Floor

September 17, 2020 Rick Kaselj

Many people experience subtle changes in their bodies as they age. Some notice urinary leakage, less control over their bowels, or increased urgency to eliminate. While companies that sell incontinence pads will lead you to […]

Safe Options for Skin Lightening

Safe Options for Skin Lightening

September 26, 2019 Rick Kaselj

You look in the mirror and frown. You’ve been taking good care of your skin, but you still see dark spots, splotches, and patches that mar your appearance. This discoloration seems to stick with you […]

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