How to Bring Your Winter Skin Back to Life
Cold weather. Harsh winds. Central heating. Hot showers. All these elements and more can combine to create dry, dull skin. But, now, the weather is changing, and spring is on its way. You want to […]
Women’s Health
Natural Ways to Prevent & Treat High Cholesterol
High blood cholesterol, also called hypercholesterolemia, is a condition that affects many people across the world. According to the World Health Organization’s Global Health Observatory, nearly 40 percent of the world’s adult population has high […]
Women’s Health — Menopause and Joint Pain
“When I wake up in the morning,” says Leah, who’s going through perimenopause, “I’m stiff as a board. Anyone else suffering from joint pain?” “I’ve gone through menopause, and I have pain in my legs […]
Women’s Health — What Causes Pelvic Floor Pain?
Cara couldn’t believe it. She’d gone to the bathroom only 15 minutes ago, and she was in the audience watching her daughter perform in the school play, but she had to go again. She clenched […]
Menopause – What to Expect
Menopause — the word stirs up images of angry middle-aged women with hot flashes. Don’t let the horror stories scare you. While there are certainly some unappealing aspects of menopause, it is another milestone in […]
8 Natural Ways to Improve Your Sex Drive
A person’s sex drive can be affected by many factors. A change in your sex drive can happen at any age — to men and women alike. Low testosterone levels are sometimes the cause of […]
Is Botox the New Silicone?
How far back in history did humans first use surgery to change the body? The 1900s? 1800s? As early as 3000 B.C., ancient Egyptians wrote on papyrus about fixing a broken nose using plastic surgery […]
Pelvic Floor Disorders – Causes and Treatments
Pelvic floor dysfunction or disorders occur when the muscles and ligaments of the pelvic floor don’t work properly. The condition might cause embarrassing symptoms like incontinence or pain, but millions of people suffer from pelvic […]
7 Worst Shoes for Your Feet
You may not think about it much, but what you wear on your feet can have a big impact on your health. For instance, if your shoes put excess strain on your feet or knees, […]
10 Dangers of Wearing High Heels
Yes, those shoes are adorable! They make you look taller and slimmer, and they really dress up that outfit, don’t they? It just isn’t the same without those killer high heels! Of course, after a […]