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Men’s Health

Is Botox the New Silicone
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Is Botox the New Silicone?

July 27, 2018 Rick Kaselj

How far back in history did humans first use surgery to change the body? The 1900s? 1800s? As early as 3000 B.C., ancient Egyptians wrote on papyrus about fixing a broken nose using plastic surgery […]

4 Awesome Back Pain Exercises for Men
Back Pain

4 Awesome Back Pain Exercises for Men

March 20, 2017 Rick Kaselj

I wanted to show you some awesome back pain | 404 exercises for men. CLICK HERE to watch the video. I had Jenna demonstrate the exercises. 1. Figure 4 Stretch Lie on your back on […]

Relieve Knee Pain

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    What Is a Barbell Complex? The Brutally Effective Workout That Torches Fat & Builds Muscle Fast
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    7 Broken Collarbone Exercises: How They Help with Recovery and Strength
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    The One Pec Minor Stretch That Fixes Your Posture & Shoulder Pain Fast
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