Pelvic floor dysfunction or disorders occur when the muscles and ligaments of the pelvic floor don’t work properly. The condition might cause embarrassing symptoms – like incontinence or pain – but millions of people suffer […]
You hear so much about cholesterol being bad all the time. Maybe you even take medication to treat high cholesterol, or you know someone who does. But is all cholesterol bad? Could it be you […]
The Centers for Disease Control and Prevention (CDC) states that between 2013 and 2015, an estimated 54.4 million U.S. adults (22.7 percent) annually were diagnosed with some form of arthritis, including rheumatoid arthritis, osteoarthritis, gout, […]
Human beings are creatures of habit, but we also like variety. When it comes to working out, many experts recommend periodic changes to your routine. However, is there any evidence behind this practice? This article […]
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