Faye Anstey

Faye’s passion for health and wellness started at an early age after being diagnosed with an autoimmune disease as a teenager. She discovered that investing her energy into fitness and nutrition allowed her to take better control of her health, and now takes great pleasure in sharing her diverse knowledge and experience with others.

Faye’s love of fitness lead to a long-standing career as a Personal Trainer. She also holds certifications in Aqua-Fit, Group-Fit, Spin, and Yoga. In her spare time Faye enjoys spending time with her Great Dane, who can often be seen ‘helping’ in her coaching videos.

Faye is incredibly enthusiastic about helping others live their best lives at any age; one where they feel confident and strong. Above all, she strives to promote a life-long pursuit of wellness with all her clients.