FMNP Frequently Asked Questions

 

Few Correction for FMNP:

Exercise #13
137 Upper Body at 45 Degrees  with Neck Extension
http://vimeo.com/53281753  
Password: 73neck
 
601 Shoulder Rolls
https://vimeo.com/39304438
Password – foz1
 
424 Sit and Rotate
https://vimeo.com/31426842
Password – 2Fitness
 
425 Sit Rotate and Side Bend
https://vimeo.com/31427147
Password – 2Fitness
 
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