I recently purchased Flexibility Over 40 and it is amazing. Even though I have some challenges...I have been able to do the sitting and standing exercises so far. I can't believe it but I feel results after only 5 days. Can't wait to see where the program takes me.
First of all even since grabbing my hands on Unlock your Hips Flexors, Unlock your Glutes, Tighten your Arm Muscles, and the Incredible Core. Finally can Construct that ideal physique and strength that so Dreamed to have. Thanks to the Physiotherapist Team in helping me out with all my questions and concerns 😊
"Thank you for this effective Low Impact - High Results @ Home Workout program. I have found these workouts easy to get into and I am confident that I will continue to work with this program. As for results, I can feel more strength and tone."
I have had chronic back pain for YEARs, and I had back surgery last summer, and still got no improvement or relief. In fact, the pain was worse after surgery. For years, physical therapists have been drilling the words “strengthen your core” into my brain with absolutely no success or progress. When I saw an ad for “Unlock Your Hip Flexors” I decided to give it a try! It was like an instant miracle! My problem wasn’t a “weak core” like PTs had been telling me for years. It was tight hip flexors!! You guys literally improved my chronic pain overnight and I haven’t paid for PT since! I’m eternally grateful! ❤️ Thank you! ❤️
I am 86 years old and the Balance Training Handbook program was a Godsend for me. It was really what I needed. I had lower Back pain problems for many years and following those Exercises helped me to take care of them. I am now painless! I can stand up straight now.