Filed Under (Corrective Exercise, Exercise Rehabilitation, Fitness Education, General, Knee Injury, Knee Pain) by Rick Kaselj on 19-12-2009
I just wrapped up my Exercise Rehabilitation of the Knee course at Douglas College.
I learn so much from the fitness professionals that attend. They all have great questions and I wanted to share one with you.
I got a great question from one of the registrants about knees passing the toes.
Commonly taught in fitness certification is the fact that you should not have the knees passing the toes. My response to this is, it depends on the situation.
The Deal on the Knees Passing the Toes
What to do if you Have Knee Pain if your Kness Pass Your Toes [2:47m]: Play Now | Play in Popup | Download
