Wheelchair-Bound Stretches

May 16, 2023 Rick Kaselj

Wheelchairs are among the most frequently used assistive devices for people with mobility problems. People with spinal cord injuries, traumatic brain injuries, stroke, muscular dystrophy, and numerous other impairments or conditions may use them. Mobility […]

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Meniscus Tear: What To Do About It?

May 10, 2023 Rick Kaselj

A meniscus tear is among the most common knee injuries, especially among contact sports athletes. It occurs when you forcefully twist or rotate your knee, especially when putting your full weight on it. This causes […]

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De Quervain’s Tenosynovitis

May 5, 2023 Rick Kaselj

De Quervain’s tenosynovitis is an inflammatory condition that affects the tendons on the thumb side of your wrist. It is considered to be very painful. Pain is felt when you turn your wrist, grasp anything […]

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