Wheelchairs are among the most frequently used assistive devices for people with mobility problems. People with spinal cord injuries, traumatic brain injuries, stroke, muscular dystrophy, and numerous other impairments or conditions may use them. Mobility […]
Are you looking to amplify your core and take your fitness to the next level? We’ve got you covered if you want to bring your workout to the next level and build a strong, powerful […]
The wear and tear of everyday life can take a toll on your knees, and this is because there are several ligaments, tendons, muscles, and bones in the area. If there’s a problem with one […]
Ehlers-Danlos syndrome (EDS) is a group of disorders that affect connective tissues supporting the skin, bones, blood vessels, and many other organs and tissues. EDS is characterized by an extensive range of joint movements (hypermobility), […]
A meniscus tear is among the most common knee injuries, especially among contact sports athletes. It occurs when you forcefully twist or rotate your knee, especially when putting your full weight on it. This causes […]
Numbness and tingling sensation, and pain in the hands and forearm are symptoms that you may be suffering from a condition called Carpal Tunnel Syndrome. It is a common condition where the median nerve, one […]
The spine comprises a series of curves and joints, so naturally, our movements and the weight we place on it will put pressure on specific segments more than others. Because of this, we’ll occasionally experience […]
De Quervain’s tenosynovitis is an inflammatory condition that affects the tendons on the thumb side of your wrist. It is considered to be very painful. Pain is felt when you turn your wrist, grasp anything […]
Parkinson’s Disease (PD) or also known as Paralysis Agitans, is a progressive neurodegenerative disease that mainly affects the movement of the person. To avoid this, you should do simple stretches for Parkinson’s Disease. Due to […]
Are you one of those individuals who found themselves fully enthusiastic about starting with their fitness goals and have the motivation to be healthy but then, weeks later, relapsed into feeling demotivated, or your busy […]
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