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[ November 20, 2024 ] How To Heal Wrist Pain From Push Ups: Effective Tips And Modifications Fitness
[ November 11, 2024 ] 4 Essential Quadratus Lumborum (QL) Stretch To Relieve Lower Back Pain Exercise
[ November 4, 2024 ] Flex, Bend, and Reach: #3 Lower Body Stretches For Total Mobility Exercise
[ October 21, 2024 ] Best Upper Chest Workout With Dumbbells For Solid Gain Exercise
[ October 14, 2024 ] Dumbbell High Pull Exercise: How To Do It? Exercise

Busting Common Myths About Cancer

October 3, 2017 Rick Kaselj

There’s no doubt that cancer is one of the most feared medical diagnosis. Much of this fear may be justified, but it also causes a lot of misinformation. Sadly, people can suffer unnecessarily due to […]

Kombucha – Is It Worth the Hype?

April 26, 2017 Rick Kaselj

Kombucha tea (KT) is a fermented, lightly effervescent beverage that is quickly becoming the drink du jour. (Not to be confused with konbucha, a Japanese drink made with dried seaweed.) Moreover, many claims attribute health […]