Fitness Archives - Page 49 of 49 - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ July 10, 2025 ] Ultimate Guide to Knee Strengthening Exercises General
[ July 8, 2025 ] 7 Essential Hamstring Exercises for Stronger Legs Exercise
[ July 7, 2025 ] Bodyweight Exercises for Injury Recovery: 8 Effective Moves to Get You Back on Track Fitness
[ July 7, 2025 ] Stiff Knees? Try These 5 Easy Osteoarthritis Exercises That Melt Away Joint Pain Fast! Featured
[ July 6, 2025 ] 5-Minute Post-Run Stretch Routine to Prevent Injury and Speed Recovery Exercise

Simple Rotator Cuff Tool for Your Clients

May 28, 2009 Rick Kaselj

A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily tasks without pain or risk of re-injury. The rotator cuff comprises four muscles […]

Faulty Stability Balls Have Been Blamed for 47 Fractures and Bruises

April 20, 2009 Rick Kaselj

What Are Faulty Stability Balls? Unfortunately, there is no strict definition of a “faulty stability ball.” There have been several cases of people suffering injuries while using stability balls, and the manufacturers have been blamed. […]