4 Easy Psoas-releasing Stretches

4 Easy Psoas-releasing Stretches

June 4, 2018 Rick Kaselj

If you have a tight psoas and you’re looking for great exercises intended for your psoas muscle, here are four easy psoas-releasing stretches that you can do anytime in the comfort of your home.  CLICK […]

4 Ways To Diagnose Hip Pain

4 Ways to Diagnose Hip Pain

October 2, 2017 Rick Kaselj

I wanted to go through some accurate hip pain diagnosis that can help you get real results. CLICK HERE to watch the YouTube video. Jenna will go through the movements. #1 – Stamp Out a […]

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