The Truth About Probiotics and Prebiotics

The Truth About Probiotics and Prebiotics

September 4, 2018 Rick Kaselj

Probiotics and Prebiotics What’s the difference between prebiotics and probiotics? While you may already be somewhat familiar with probiotics, the concept of prebiotics could be entirely new. There are vast differences between probiotics and prebiotics. […]


14 Tips for Detoxifying Safely

July 13, 2018 Rick Kaselj

If you’ve ever been stuck behind a pickup truck emitting stinky exhaust fumes, had to drink from a public water faucet or walked through a room full of chain smokers, you might have considered detoxifying. […]

Top 10 Immune-Boosting Foods

Top 10 Immune-Boosting Foods

April 11, 2018 Rick Kaselj

When you think about it, the health of your immune system determines not only your overall health but your quality of life too. When you have a strong, robust immune system, you can go about […]


7 Natural Ways to Prevent the Flu

March 21, 2018 Rick Kaselj

During the last week of 2017, the Centers for Disease Control and Prevention (CDC) reported that “influenza activity increased sharply in the United States,” with the most frequently identified virus being the “A(H3).” They’ve now […]


The Anatomy of Healing

September 19, 2017 Rick Kaselj

Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]

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