Healing the Sacroiliac (SI) Joint

October 26, 2018 Rick Kaselj

If you have low back pain, it might be your sacroiliac (SI) joint acting up. Unfortunately, this problem is frequently overlooked even by experienced doctors. If you have pain localized in the lower back, there’s […]

Tips for Staying Hydrated

Tips for Staying Hydrated

October 10, 2018 Rick Kaselj

Gina blinked her eyes and tried to focus on her screen. She had a big project due in 2 hours, but her brain wasn’t cooperating with her. She plugged in her earphones and tried to […]

Why Do My Knees Crack

Why Do My Knees Crack?

August 16, 2018 Rick Kaselj

You sit for awhile, and when you stand up your knees go crack! It’s even worse when you have pain associated with the cracking. Ever wonder why your knees make that awful sound? There are […]

The Importance of Strong Knee Joints

The Importance of Strong Knee Joints

June 22, 2018 Rick Kaselj

Your knees support the vast majority of your bodyweight and take the brunt of the impact from walking, running and jumping. Keeping your knee joints healthy is vital to performing nearly any activity pain-free. Unfortunately, […]

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