Looking for a simple but tasty appetizer? You found it! These mushroom-stuffed tomatoes are healthy and take only 40 minutes from start to finish. Enjoy! CLICK HERE to watch the YouTube video about Mushroom Stuffed […]
Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and there is no need to with healthy recipes like this one. This salad […]
When it comes to a light lunch or a quick snack, you can’t do better than this wild-caught salmon and avocado toast. Both salmon and avocado are packed full of nutrients, and sourdough is a […]
Some snacks and meals leave us feeling unfulfilled and hungry again half an hour later. This tuna bowl recipe is full of quality protein, healthy fats and energy-rich carbohydrates to fill you up and keep […]
Packed with vitamin A and fiber, this colorful orange soup is the best choice for a detox dinner. Carrot Sweet Potato Coconut Milk Soup INGREDIENTS 1/2 cup cooked red lentils 1 sweet potato, peeled and […]
A gorgeous green soup, loaded with vitamins, fiber and minerals. This soup is always in season! INGREDIENTS 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 […]
With Valentine’s Day just around the corner, romance is in the air. What better way to celebrate than a cozy night in with a romantic feast for two? Coming up with ideas for savory courses […]
Lentil, squash, and quinoa soup is indeed a wholesome and nutritious dish that embodies the essence of comfort and health. This hearty soup also brings together a trio of nutrient-rich ingredients—lentils, squash, and quinoa—creating a […]
Alongside exercise, diet plays a fundamental role in helping maintain a balanced and healthy lifestyle, and ensuring you eat the right balance of nutrients can go a long way to helping you achieve your personal […]
As summer draws to a close and signs of fall start to emerge, our thoughts turn to Thanksgiving and the delectable festive treats that will soon fill our table. A time to celebrate with family […]
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