The juicing craze began a little more than a decade ago and, in many circles, it’s still going strong. Recent research has cast doubt, however, on whether or not it’s a good idea for your […]
An estimated 45 million Americans go on a diet each year, according to the Boston Medical Center. A recent survey by the Centers for Disease Control and Prevention (CDC) shows that nearly half of Americans […]
About half of Americans are trying to lose weight. In a recent national health survey from the Centers for Disease Control and Prevention (CDC), 49.3 percent of people aged 20 and older said they had […]
If you don’t have a lot of time to work out, you can still maintain an optimal level of fitness with shorter periods of exercise — if you’re willing to work hard. That’s what many […]
If you think you’ve gained some weight over the past winter, you’re probably right. It’s just too easy to pack on the pounds when it’s cold and dark outside. We’re not as motivated to exercise […]
What Is the Keto Diet? The ketogenic diet, also known as the keto diet, was first developed as a therapeutic diet in the 1920s, to treat epilepsy in children. The keto diet was also successful […]
Rita had been on her diet for going on four weeks, and her scale had barely budged. During the first week, she lost a couple of pounds but, after that, it was slow going, and […]
It’s the “hot” diet among celebrities these days — the ketogenic (keto) diet. If you want to lose weight, this may be the diet you want to try, particularly if other methods haven’t worked. However, […]
Why does color attract us? When we talk about color therapy, we don’t mean makeup or hair treatment. Instead, color therapy for weight loss uses color as a potential treatment for health or emotional problems. […]
“Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes.” Such is the title of a new 2018 article in the Journal of the American Medical Association. Researchers are going to follow […]
© All Rights Reserved. Exercises For Injuries