Rita had been on her diet for going on four weeks, and her scale had barely budged. During the first week, she …
Weight Loss
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It’s the “hot” diet among celebrities these days — the ketogenic (keto) diet. If you want to lose weight, this may be …
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Why does color attract us? When we talk about color therapy, we don’t mean makeup or hair treatment. Instead, color therapy for …
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“Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes.” Such is the title of a new 2018 article …
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In the winter months, it’s hard to resist gaining weight. The cold weather makes it less inviting to go outside and exercise. …