Iced Pumpkin Spice Latte

Get a quick energy boost and enjoy the flavors of fall with this pumpkin spice latte. Use your favorite brand of coffee to make this drink even more special.

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  • 2 tablespoons pumpkin puree
  • 1 teaspoon honey
  • 2 tablespoons coconut cream
  • 1 cup coffee, brewed strong
  • 1 teaspoon coconut sugar
  • 1 teaspoon pumpkin spice
  • 1/4 cup cold coconut milk
  • Dash of ground cinnamon


  1. Mix the pumpkin puree, honey and coconut cream in a bowl using a whisk.
  2. Place the mixture into the freezer for a minimum of two hours.
  3. Prepare a cup of coffee and pour into a tall glass.
  4. Add the pumpkin spice, coconut sugar and coconut milk, and stir well.
  5. Add the pumpkin ice cream, top with cinnamon and serve.


Total time: 2 hours, 20 minutes

Prep time: 20 minutes

Chill time: 2 hours


Calories: 235

Fat: 19.5g

Carbs: 16.5g

Protein: 2.5g