Top 10 Questions for Mike Robertson
Nine months of planning and preparation have arrived, and Mike Robertson’s Bulletproofing Your Client’s Knees and Lower Back seminar is here. For those who do not know who Mike is, Mike is the President of […]
pfps
Runners Knee Exercise Program
Runner’s knee, or patellofemoral pain syndrome, is just what it sounds like: knee pain that stems from the patella (kneecap) and the femoral (thigh) bone. It’s common among runners, exceptionally competitive ones. It’s a condition […]
The Best Exercise for Patellofemoral Pain Syndrome
Patellofemoral pain syndrome, commonly known as PFPS, is a condition that causes significant pain in the front of the knees. Increasing your activity level can be difficult if you have PFPS. This is because this […]