Plantar Fasciitis Archives - Exercises For Injuries

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Stretching Exercises For Plantar Fasciitis

February 11, 2011 Rick Kaselj

Plantar fasciitis is a condition that causes pain and inflammation in the arch of your foot. It is more common for overweight people to have flat feet or wear tight-fitting shoes. The cause of plantar […]

What is Plantar Fasciitis?

May 5, 2010 Rick Kaselj

Plantar Fasciitis The plantar fasciitis is an overuse injury involving the plantar fascia. A tough, fibrous band of tissue that supports the longitudinal arch of the foot. Also known as jogger’s heel, tennis heel, or […]