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  • [ January 21, 2021 ] 4 Effective Stability Ball Exercises Fitness
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Homerotator cuff strain

rotator cuff strain

Why to do Rotator Cuff Exercise with a Towel?

November 24, 2009 Rick Kaselj

What I am going to chat about today is rotator cuff exercises and why/when/how to use a towel when performing rotator cuff exercises. When I was working in a large rehabilitation centre, I work with […]

Rotator Cuff Pain with Lateral Raises

November 23, 2009 Rick Kaselj

A lot of my rotator cuff clients complain about rotator cuff pain with the lateral raise exercise. Before I talk about what  you can do to relieve lateral raise rotator cuff pain, let me explain […]

Win a FREE Copy of the Effective Rotator Cuff Exercise Program

November 22, 2009 Rick Kaselj

On Wednesday, the Effective Rotator Cuff Program officially goes on sale at 9 am EST. Today’s your one and only chance to win a copies of the “Effective Rotator Cuff Exercise Program”. And it will […]

3 Things You MUST DO if You Give Your Rotator Cuff Clients Tubing Exercises

November 19, 2009 Rick Kaselj

I give tubing exercises to all my clients with rotator cuff injuries. When I started out, I used to fly through the rotator cuff exercises with my client.  I would show them the exercise; then […]

Relieve Knee Pain

POPULAR POSTS

  • 4 Effective Stability Ball Exercises

    4 Effective Stability Ball Exercises

    January 21, 2021
  • How to Use the 3-in-1 Foam Roller

    How to Use the 3-in-1 Foam Roller

    January 14, 2021
  • Hidden Sources and Possible Dangers of Caffeine

    Hidden Sources and Possible Dangers of Caffeine

    January 7, 2021
  • 4 Exercises to Heal Achilles Tendon Injuries

    4 Exercises to Heal Achilles Tendon Injuries

    December 31, 2020
  • Tips to Help You Stop Mindless Snacking for Good

    Tips to Help You Stop Mindless Snacking for Good

    December 24, 2020

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