Common Stretching Mistake Runners Make

Common Stretching Mistake Runners Make

July 20, 2013 Rick Kaselj

Here is another post from the draft folder of EFI. It targets runners but it applies to anyone that does calf stretching. ~ Rick ================================= I just wrapped up the Injury-Free Running course, and one […]

Interested in Barefoot Running

Interested in Barefoot Running?

November 8, 2010 Rick Kaselj

Today I have a guest blog post for you. It is with Jon-Erik Kawamoto. In the guest blog post Jon-Erik talks about something that has been a buzz in the fitness industry of late, barefoot […]