I am in Kamloops for a wedding that is happening on Thursday.
This is my first wedding in Kamloops.
This is my first wedding that I have attended that is on a Thursday.
In the hotel we are at, they have a fitness center.
You will not believe what I saw when I went in.
==> Click here to watch the video on the new fitness junk in hotel fitness rooms
I had done a blog post on my previous blog about vibration plates, you can check it out here.
I think that is it.
Kids are asleep and I should go as well.
I did a few other fun videos with the vibration plate. I got a kick out of it. I will post them later.
Rick Kaselj, MS
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What you mean I won’t lose 50 lbs. and get as fast as Usain Bolt training on one of these?
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I think that maybe a stretch.
Thanks for commenting Curb.
Rick Kaselj
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Unbelievable! For me this really points to the fact that it is essential to have a qualified fitness professional helping you design and procure equipment for your facility – regardless of it’s size! It is one thing to have a vibrational machine in a specialized rehab facility (for the reasons you mentioned) – quite another to have it in a hotel fitness facility for general use. Thanks for sharing Rick!
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Rick Kaselj Reply:
August 15th, 2010 at 2:37 pm
Gillian,
I agree with you.
If you are designing a facility, you need some guidance by someone that knows what they are doing.
Rick Kaselj
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