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I Get A Lot of Email

2

Filed Under (Exercise Rehabilitation, Shoulder Injury, Shoulder Pain) by Rick Kaselj on 02-02-2012

I get a lot of email.

Well who doesn’t.

I was digging through it and here were a few of the things that came in this week.

If you have emailed me a question, I am working on getting back to you and I will post some of them on the blog.

- rick

“Whole New Perspective”

Kristyn Mastroianni I Get A Lot of Email

“With Muscle Imbalances Revealed, I have learned to look at the way the body moves in a whole new perspective and learned some new great assessment tools.

I now have a greater understanding of how the body moves.”

Kristyn Mastroianni
Certified Personal Trainer
Coventry, CT

“I Will Use What I Learned for My Own Body First”

Christine Masters 300x199 I Get A Lot of Email“I will use what I learned for my own body first and also share pointers and exercises with my class participants.

From Muscle Imbalances Revealed I have learned how much imbalance of muscles affect the function of the body, self care techniques for the shoulder and the fascia information was new and helpful.”

Christine Masters
Group Fitness Instructor
Powell River, BC, Canada
 

“Stop with All the Email”

 
Email Meter 274x300 I Get A Lot of Email
 
“Stop with all the email.
 
I can’t keep up.
 
You keep sending me great articles, interviews and videos.  
 
Thanks for sharing such great information.  Keep the emails coming icon wink I Get A Lot of Email .”
 
Brenda Morgan
 

“Filled in A Lot of Knowledge Gaps”

Karen Plansinis 300x225 I Get A Lot of Email“I’ve had scoliosis since age 11 and this is the first course/manual I’ve seen devoted specifically to scoliosis specific exercises.

Effective Exercises for Scoliosis filled in a lot of knowledge gaps about correct exercise prescription for scoliosis.”

Karen Plansinis
Dietician, Strength Coach and Personal Trainer
Kittanning, PA

“I Never Completely Understood the Shoulder Joint Until I Took This Course”

“I work with many seniors who have rotator cuff problems.

I found Effective Rotator Cuff Exercises provided a very good understanding regarding which exercises target certain muscle groups.

Effective Rotator Cuff Exercises was very thorough – I learned a lot. I never completely understood the shoulder joint until I took this course.”

Martha Andebon
Occupational Therapist / Registered Nurse
El Paso, Texas

 ”I had Tears Running Down My Face”

“Dear Rick,

Thank you so much for sharing your son’s dance moves with us. I had tears running down my face. How wonderful to be so uninhibited and full of joy.

I was laughing at you laughing.”

Brenda Champagne- Locken

If you missed the video, here it is again:

 

“I Turn to Rick for Injury Anaswers”

Brian Stecker 221x300 I Get A Lot of Email“I meet Rick 2 years ago at a fitness seminar.

I admired his passion and knowledge for helping people with injuries.

As a trainer my goal is to help people maximize their health and fitness.

Once in a while I get a client who gets a nagging injury. When this happens I turn to Rick and he has the answers that help my clients get back to maximizing their health and fitness.

If you want to get maximize your exercise plan and spend less time on the mend.

Check out Ricks injury prevention or rehab tips!”

Brian Stecker
Master trainer
Vancouver, Washington
BoomerFitness.com

“To find a Wealth of Knowledge like thins You Usually Have to got to a Fitness Conference”

Scott Bisbee 200x300 I Get A Lot of Email“If you want to be like a fraction of the greats in this industry and separate yourself from the joe personal trainers. I highly recommend you buy Muscle Imbalances Revealed.

To find a wealth of knowledge like this you usually have to go to a fitness conference somewhere and for a owner/operator like myself this cuts down costs to a minimum because you can watch and learn on your computer!”

Scott Bisbee ACE-PT
Owner/Operator
Bisbee’s Fitness Experience Inc
www.bisbeefitness.com

“Stop Showing Me the Poppy Uppy Thingy!”

“Stop showing me the poppy uppy thingy!

It just won’t go away.

- Anonymous

Rick’s Answer – The Pop-up is a way of giving new people to my website, a piece of my best stuff.

It just takes 1 second to close the pop-up.  Just hit the “X” in the top right hand corner.  I show you here:

Click the X I Get A Lot of Email

For some people there is no “x” to click.  You can try to refresh your web browser or view the page in a different web browser.

“Easily Digestible Product Based Around Current Evidence”

Simon Tydd I Get A Lot of Email“Hi Rick

Thanks for the Tennis Elbow Pain Solution (TEPS), as always you’ve delivered an easily digestible product based around current evidence.”

Regards

Simon Tydd
Physical Therapist
Simon Tydd Physiotherapy
Tamworth NSW
Australia

“Impressed with the Wealth of Information Provided”

“Hi Rick, I have viewed the video presentation for the UTG for Cancer Survivors and can honestly say that I am impressed with the wealth of information provided.

Being a cancer survivor of 40 years this summer I can relate to many of the points made by the presenter. I’ve been there, done that, got the t-shirt – as they say! This program definitely affords a personal trainer the opportunity to better understand how a person with cancer would like to be treated and how to put together a suitable exercise program for his/her cancer client.

Also, the information on cancer, types of treatment, side effects, etc., are all very helpful in helping the trainer to better understand and prepare for the cancer client.

Again, great program!”

Kevin Garnier
Personal Trainer
Pasadena Fitness
Pasadena, NL, Canada

Thank you for all the kind words and negative ones.  If you ever want to get a hold of me, just email me at support(at)exercisesforinjuries.com .

Talk to you soon.

 Rick Kaselj, MS
 
 

What Is in Rick’s Email Box

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Filed Under (General) by Rick Kaselj on 19-08-2011

It was a good week, not too much hate email.

Don’t know why people are so rude over email.  Oh well, that is one of the risks of having a popular blog.

Now let’s focus on the good stuff.

Here are a few things that were in my email box:

 

“The Ultimate Training Guide for Cancer Survivors program is a great reference guide and good place to start for people who haven’t worked with many cancer clients.  It was good review of cancer and how to train people with or status post cancer treatments.”

Rebecca Gardner-Reilly, MPT
Physical Therapist
Chicago, IL

 

“I found the Ultimate Training Guide for Cancer Survivors to be very informative and feel like it gave me the confidence to work with someone going through cancer treatment. Thank you.”

Amanda McMurray
Practicing Kinesiologist
Vancouver, BC, Canada

 

best cancer exercises package What Is in Ricks Email Box

 

“If you’re a fitness professional and you want to separate yourself from the rest of the playing field with some top notch information from some very bright minds then you should pick up Muscle Imbalances Revealed Upper Body now! “

Mark Young
Personal Trainer and Strength Coach
Hamilton, Ontario, Canada

 

“Muscle Imbalances Revealed goes beyond stretching what is tight, strengthening what is weak or just performing corrective exercises. It assists us in understanding the synergies that exist within the body and walks you through the intricacies of muscle imbalances. I enjoyed the majority of presentations and picked up a few good tidbits.”

Dr. Mike Reinold
Boston Red Sox Physical Therapist
Boston, MA, USA

 

MIR multi7 entirepackage upper2 What Is in Ricks Email Box

 

 

“I often have customers who suffer from scoliosis.  I will integrate this knowledge into my group lessons and personal training.  I found Effective Exercises for Scoliosis had detailed knowledge of scoliosis and including a good set of exercises.”

Susanne Mundwiler

Personal Trainer and Group Fitness Instructor

Aarau, Switzerland

 

7 What Is in Ricks Email Box

 

“The scapula stabilization course is already giving my one client that has had two shoulder surgeries  great results, so thank you. The course and hand outs are easy to follow and great to give to clients. I will be sure to do more of your online courses and send my other personal trainer friends your way.”

Cheers

Craig Sorensen

Personal Trainer and Yoga Instructor

Ponoka, Alberta, Canada

 

sse 3D cover big 3sep09 What Is in Ricks Email Box

 

Foam Roller Exercises What Is in Ricks Email Box

 

Lea is talking about the Foam Roller Essentials course she attended.  It was great to finally meet you, Lea.

Please do send me your kind words.

Send them on over to support(at)exercisesforinjuries.com

Have a great weekend.

Rick Kaselj, MS

 

 

 

Friday Frenzy

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Filed Under (Corrective Exercise, Fitness Education, muscle imbalances, muscle imbalances revealed, Scoliosis Exercises) by Rick Kaselj on 25-02-2011

I think it is Friday . . . well, maybe it is. Maybe not.

Here are some random things from the past week:

Muscle Imbalances Revealed 2.0

I received some surprise feedback from a hockey coach - very cool!

What a Hockey Coach Says About MIR:

Hockey Training Maria Mountain Friday Frenzy“I found the ideas presented in Muscle Imbalances Revealed as a comprehensive way to reach trainers who are just starting out, right up to those of us who have been at it for years. I see this as a great tool for trainers and strength coaches. If this is an area where you are lacking, I suggest you check this out.”

Maria Mountain, MSc
Owner/Strength & Conditioning Coach
HockeyTrainingPro.com
London, Ontario

You can see the article HERE, where she talks about how MIR2 can help ice hockey goalies.

Muscle Imbalances Revealed MIR2 Friday Frenzy here are some more kind words about MIR2:

“Being a personal trainer, it’s difficult to set yourself apart from the “Norm”.   The Muscle Imbalances DVDs I received through the mail are fantastic, and I find ExercisesForInjuries.com invaluable. I constantly refer to the information you post and send in your newsletter daily.”
LuAnne Platt

Hey, People Read My Stuff

Some days you wonder if anyone is reading your stuff and if it is helping anyone.

It is great when you get surprise Facebook messages like this.

Thank you, Nicole and please keep them coming.

“I always love your posts and hearing what you are up to with writing. Very inspiring and informational to fellow fitness pros, like myself.”
Nicole Ciarlelli Almeida
Personal Trainer
moz screenshot Friday Frenzy

Nicole Friday Frenzy

I work I do what I can to help fitness professionals work with injuries and exercises.  I am so glad that I am helping out.  It looks like it is helping Dannielle as well:

“I find your products really useful & recommend you to my trainers, instructors, & clients. (Although I haven’t posted feedback for you yet – I’ve been spreading the word.)  Thanks Rick.”
Danielle Briggs
Personal Trainer & Fitness Director

What People Think of the Scoliosis Manual

I just shipped out manuals to Taiwan and Hawaii, so I am happy to report that the program is helping people around the world.  Here is what one fitness professional said:

“After completing Effective Exercises for Scoliosis,  I will use the information from the course to help my clients with scoliosis incorporate proper exercises for their situation.  I will be better educated now about how to address clients with a scoliosis issue”
Kathleen D Thomsen

7 Friday Frenzy

What is New on Facebook

I took a break from Facebook for a bit, but now I am back.

It is great to see things like this on my wall:

2011 02 11 2129 Friday Frenzy

I think that’s it for today.

Have a great one.

Rick Kaselj, MS

.

3 Scoliosis Exercise Tips

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Filed Under (Corrective Exercise, Exercise Rehabilitation, General, Low Back Pain, Scoliosis Exercises) by Rick Kaselj on 26-01-2010

I was in a meeting and we started talking about one of my recent exercise & injury manuals, Effective Exercises for Scoliosis.

The person I was meeting with let me know about his daughter who was in a scoliosis brace from the age of 3 to 16.  He asked me for some advice on what she should be doing when it comes to scoliosis exercises.

Of all the things she can do -  the number one thing  -  is exercise.

3 Scoliosis Exercise Tips

With scoliosis, there is a very large spectrum of clients.  There are clients that can have minor scoliosis or major scoliosis.

Here are some tips for a client that has minor scoliosis.  Often times this kind of client will let you know during your assessment that they have been told by their doctor that they have minor scoliosis.

Read the rest of this entry »