Friday Frenzy

Friday Frenzy

I think it is Friday well, maybe it is. Maybe not.

Here are some random things from the past week:

Muscle Imbalances Revealed 2.0

This book will give you the necessary information to identify and correct muscle imbalances, which often cause pain and injury. You will learn to correct muscle imbalances and get the most out of your workouts.

Because of its stunning views, I received some surprising feedback from a hockey coach – very excellent!


What a Hockey Coach Says About MIR:

“I found the ideas presented in Muscle Imbalances Revealed as a comprehensive way to reach trainers who are just starting out, right up to those of us who have been at it for years. I see this as a great tool for trainers and strength coaches. If this is an area where you are lacking, I suggest you check this out.”

Maria Mountain, MSc
Owner/Strength & Conditioning Coach
London, Ontario

You can see the article HERE, where she talks about how MIR2 can help ice hockey goalies.


here are some more kind words about MIR2:

“Being a personal trainer, it’s difficult to set yourself apart from the “Norm”.   The Muscle Imbalances DVDs I received through the mail are fantastic, and I find invaluable. I constantly refer to the information you post and send in your newsletter daily.”
LuAnne Platt

Hey, People Read My Stuff

When people enjoy what you know can help them, it feels good because you are like a superhero to them.

Some days you wonder if anyone is reading your stuff and if it is helping anyone.

It is excellent when you get surprised by Facebook messages like this.

Thank you, Nicole, and please keep them coming.

“I always love your posts and hearing what you are up to with writing. Very inspiring and informational to fellow fitness pros, like myself.”
Nicole Ciarlelli Almeida
Personal Trainer

I do what I can to help fitness professionals work with injuries and exercises. I am so glad that I am helping out. It looks like it is helping Dannielle as well:

“I find your products really useful & recommend you to my trainers, instructors, & clients. (Although I haven’t posted feedback for you yet – I’ve been spreading the word.)  Thanks Rick.”
Danielle Briggs
Personal Trainer & Fitness Director

What People Think of the Scoliosis Manual

I just shipped out manuals to Taiwan and Hawaii, so I am happy to report that the program is helping people worldwide. Here is what one fitness professional said:

“After completing Effective Exercises for Scoliosis,  I will use the information from the course to help my clients with scoliosis incorporate proper exercises for their situation.  I will be better educated now about how to address clients with a scoliosis issue”
Kathleen D Thomsen

The course was an exciting one. Hearing feedback like this inspires me to keep doing what I love.

What is New on Facebook

I took a break from Facebook for a bit, but now I am back.

It is great to see things like this on my wall:

I think that’s it for today. Have a great one.

Rick Kaselj, MS

10 Easy Movements for Improved Posture