A common injury with the shoulder is shoulder impingement. Rotator cuff exercises are important on helping your client recover from shoulder impingement.
What is Shoulder Impingement?
When the non-injured arm is at your side, there is about 6 to 14 mm of space in the subacromial space (the space between acromion and humerus). As one moves their arm out to the side (abduction), the space in the subacromial space decreases. With some people the humerus and acromion end up pinching the structures in the subacromial space. The structures that could be pinching are the bursa, supraspinatus tendon or long head of the biceps tendon. This pinching is called shoulder impingement. Shoulder impingement is a big problem and commonly seen in my clients. If shoulder impingement is not addressed it could lead to a partial or full tear of the rotator cuff.
3 Ways the Rotator Cuff Could be Causing Your Clients Shoulder Impingement
Today I got an interview that will help you build your post rehab exercise business with social media.
There has been all kinds of hype when it comes to social media. I can tell you, I have been using it to help my exercise rehabilitation business. I started about 2 to 3 years ago with a blog. Over the last 6 months, I have finaly figured it out and how it can help me get more clients. I will be covering how I use social media in the 17 Ways to Get More Exercise Rehabilitation Clients Using Social Media webinar.
I interview Jimmy Smith who is a personal trainer in Stamford, Connecticut. He has used social media to help his personal training business. Jimmy is going to share a number of tips on how you can use social media to help with your exercise rehabilitation business.
What is Covered in the Social Media for the Post Rehab Exercise Business Interview with Jimmy Smith:
- What should fitness professionals do when starting out with social media
- The three ways social media has helped his training business
- How should fitness professionals use social media
- Resources that fitness professionals should use to help them with social media
- What three social media site fitness professionals should be using
- How often to do social media
- What are the best social media services
- Social Media and Privacy
A common injury with the shoulder is shoulder impingement. Rotator cuff exercises are important on helping your client recover from shoulder impingement.
