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What to do if an Exercise Hurts?


Filed Under (Fitness, General) by Rick Kaselj

Today, I got a video from Shawna K.

She has some tips on what to do if an exercise hurts and what else you can do.

Enjoy the video!

Rick Kaselj


What to do if an Exercise Hurts?

If you like the above video and want more information on Shawna’s workouts, then check out Female Fat Loss for Women Over 40, here:

fat loss for women over 40

Shawna Kaminski


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