Traditional Western medicine is beyond helpful and can be lifesaving in certain circumstances. There are a time and place for pharmaceutical intervention. However, nature has provided us with a wealth of healing herbs, foods, spices, […]
Menopause – What to Expect? Menopause the word stirs up images of angry middle-aged women with hot flashes. Don’t let the horror stories scare you. While there are certainly some unappealing aspects of menopause, it […]
With the increased use of computers and the internet in the past few decades, more people are leading sedentary lives on the job and at home, especially in office settings. While you may not be […]
Heartburn or indigestion is an uncomfortable burning sensation in the upper abdomen, chest or throat area. For some people, the pain can be unbearable. Doctors often prescribe acid blockers to treat heartburn. However, prescription acid […]
A person’s sex drive can be affected by many factors. A change in your sex drive can happen at any age — to men and women alike. Low testosterone levels are sometimes the cause of […]
If your job requires you to sit for long periods of time or make repetitive movements for several hours during the day, your energy level can ebb away slowly, leaving you feeling lethargic and even […]
Few things are as debilitating as low back pain. It can interfere with your work, sleep, exercise and daily life. In fact, low back pain is one of the leading causes of disability worldwide. In […]
We’ve all experienced loneliness a time or two. Loneliness is difficult. Mother Teresa said, “The most terrible poverty is loneliness and the feeling of being unloved.” The good news is that loneliness and isolation are […]
In our culture of instant gratification, the temptation is to look for quick and easy answers to pain. However, the evidence reveals that this tendency comes with a high risk. Are painkillers helpful? Is so, […]
The Population Reference Bureau reports that the number of Americans age 65 and older is projected to more than double from a current 46 million to more than 98 million by the year 2060. The […]
© All Rights Reserved. Exercises For Injuries