Activated charcoal is popping up all over the place. From face wash to toothpaste to deodorant, we’re seeing this jet-black, fine powder on ingredient lists everywhere. What is activated charcoal? How does it work? Is […]
Neck pain is incredibly common and can originate from sitting, looking at our phones and computers, and poor posture. These stretches will help relieve your neck pain and increase your mobility. CLICK HERE to watch […]
Many people have been looking at acupuncture therapy for help in reducing scar tissue. In this post, we’ll look at research, expert reports and patient experiences to determine whether or not acupuncture is an effective […]
How Safe is Your Air Freshener? How clean is the air inside your home or office? According to the United States Environmental Protection Agency (EPA), probably not very clean. While you may worry about air […]
Looking for a simple but tasty appetizer? You found it! These mushroom-stuffed tomatoes are healthy and take only 40 minutes from start to finish. Enjoy! CLICK HERE to watch the YouTube video about Mushroom Stuffed […]
How Decongestants and Antihistamines Affect the Body? A runny nose, cough and itchy eyes are all too familiar for those who suffer from allergies. Maybe you get frequent colds as well. Millions of people suffer […]
Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and there is no need to with healthy recipes like this one. This salad […]
People are living longer today than ever before, and they’re doing amazing things far into their 70s, 80s and 90s. One has only to look around to see examples of people defying their age, with […]
How Safe Is Your Cookware? Is some cookware safer than others in terms of toxic fumes, chemical reactivity or actual raw materials? How safe is that nonstick coating on your waffle iron? What about the […]
Ways to Improve Brain Function: Most people want to improve or at least maintain their brain function. We all know that dementia and Alzheimer’s disease are out there, and none of us wants to fall […]
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