Exercise
Sports Hernia
A sports hernia is an injury to tissues in the groin that surround the area where a typical inguinal hernia presents. The surrounding tissues present with an injury because of the weakness of the inguinal […]
Exercise
Exercise
The Importance Of Exercise After Knee Replacement Surgery
For older adults, medical conditions that cause the cartilage to wear out and lose the cushion for the knee joint, such as osteoarthritis, are very common. With this, regular activities like taking the stairs, sitting […]
Exercise
Muscular Dystrophy: A Rare Genetic Condition
Muscular Dystrophy (MD) is a group of rare progressive muscle disorders caused by an abnormal genetic mutation, with men more commonly affected than women. It is characterized by muscle weakness and loss of muscle mass […]
Exercise
Calcaneal Stress Fracture: A Runner’s Heel Problem
The heel bone is important in walking, running, jumping, and more. It also provides support and stability for the foot. The heel bone, or the calcaneus, while uncommon, can suffer from what we call a […]
Exercise
Scoliosis Management and Exercises (Part 2)
Treatment Many classifications are used to determine the risk for progression and consequently the treatment of choice for each case of scoliosis. Scoliosis is a spine disorder in which the vertebrae gradually curve and rotate. […]
Exercise
Hamstring Strain: An Athlete’s Enemy
Are you an athlete? A Runner? A Sprinter? Or a Soccer Player? How about a Football Player? If yes, you might have experienced or heard about continuous hamstring pain after playing or doing these sports. […]
Exercise
Rediscovering Osteoarthritis in the Ankles
Your ankle plays an important role in your everyday life. Additionally, it allows you to walk, run, jump, and more. Movements as simple as this can actually cause the cartilage in it to wear away. […]
Exercise
Shoulder Subluxation – A Common Post-Stroke Complication
A stroke occurs when the blood flow in the brain is interrupted or decreased. The blood contains the oxygen supply and other nutrients that the brain cells need to function. Without it, brain cells will […]
Exercise
Leg Length Discrepancy
Balance Problems Related to Leg Length Discrepancy Balance problem is one of the most common causes of falls among seniors and the elderly; wearing the right footwear can influence balance. Especially when you have a […]
Exercise
Anterior Femoral Head Syndrome
Groin or anterior hip pain is one of the most commonly felt symptoms for the majority of hip conditions. There’s a wide array of conditions that are a culprit for groin pain, and one of […]