Why Are We So Obsessed With Video Games?

For those that remember, video games have come a long way since Pong. What’s behind all those flashing lights and blips that keeps us playing for so long? Believe it or not, there many scientific […]

Is Cholesterol Actually Bad?

You hear so much about cholesterol being bad all the time. Maybe you even take medication to treat high cholesterol, or you know someone who does. However, is all cholesterol bad? Could it be you […]

8 Solid Benefits of Practicing Tai Chi

Often described as moving meditation, tai chi is an ancient Chinese discipline originally conceived as a type of self-defense in martial arts. Today, as a form of healthful mind and body exercise, tai chi is […]

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