It doesn’t matter if you’re a professional athlete, on-the-go worker or older adult ― knee pain is one of the most common health complaints of all. In some cases, you might consider arthroscopic surgery for […]
According to the National Center for Complementary and Integrative Health (NCCIH), yoga is the most used mind and body practice in the United States. About 21 million Americans participate, significantly more than were involved only […]
Hey, I forgot to thank everyone for this: Last November, I had my famous Black Friday Sale, and a great number of you supported it. The support I received exceeded my expectations as you were […]
Hey, I hope you have some great stuff planned for this weekend. Today, I have two things to share with you. First, I’ve been putting up some quick videos on my Facebook fan page. The […]
The Gait Cycle and Plantar Fascia Understanding the mechanics of the foot can help explain the development of plantar fasciitis. Connecting the hind foot and the fore foot, the plantar fascia undergoes tension during gait […]
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