The Anatomy of Healing
Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]
Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]
It doesn’t matter if you’re a professional athlete, on-the-go worker or older adult ― knee pain is one of the most common health complaints of all. In some cases, you might consider arthroscopic surgery for […]
According to the National Center for Complementary and Integrative Health (NCCIH), Ways Yoga Improves Your Life is the most used mind and body practice in the United States. About 21 million Americans participate, significantly more […]
So, you were injured in your latest workout. You’re probably feeling a mix of emotions: confusion, frustration, anger, guilt, and depression. Injuries can add a lot of stress to your life. It makes sense that […]
It’s a new year, and you may be wondering how you can change the course of your life. One of the best ways to do this is by adopting a positive mindset. Positive thinking isn’t […]
The Gait Cycle and Plantar Fascia Understanding the mechanics of the foot can help explain the development of the causes of plantar fasciitis. Connecting the hindfoot and the forefoot, the plantar fascia undergoes tension during […]
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