The Anatomy of Healing
Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]
Human beings are spoiled. We take it for granted, but if our bodies’ natural defense mechanisms suddenly stopped working, we’d be toast. The common cold would evolve into a deadly fight for life, and nose […]
It doesn’t matter if you’re a professional athlete, on-the-go worker or older adult ― knee pain is one of the most common health complaints of all. In some cases, you might consider arthroscopic surgery for […]
According to the National Center for Complementary and Integrative Health (NCCIH), yoga is the most used mind and body practice in the United States. About 21 million Americans participate, significantly more than were involved only […]
Today, I will share the second part of the interview I had with Nisan Trotter as he shared some tips and tricks on how to cope with the stress of injury. If you missed the […]
Hey, I hope you have some great stuff planned for this weekend. Today, I have two things to share with you. First, I’ve been putting up some quick videos on my Facebook fan page. The […]
The Gait Cycle and Plantar Fascia Understanding the mechanics of the foot can help explain the development of the causes of plantar fasciitis. Connecting the hindfoot and the forefoot, the plantar fascia undergoes tension during […]
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