You’ve probably heard that pounding the pavement for miles and miles may not be good for your joints. However, did you know that sitting all day at the computer might be worse? You may have […]
You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. However, researchers now think that […]
The Arthritis Foundation says that more than 50 million[¹] adults suffer from arthritis. That’s one in five people. No wonder arthritis is the number-one cause of disability, and it’s not getting any better. The American […]
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