Probiotic Supplements or Fermented Foods: According to a survey by the National Center for Health Statistics, 3 million more adults in the United States used probiotics or prebiotics in 2012 than did in 2007. Between […]
Tipping during the holidays is a social custom that has become increasingly popular over the years. From the pet sitter to your hairdresser, there are folks who you should consider tipping during the holiday season. […]
I If you’ve suffered from recurring yeast infections, athlete’s foot thrush, you may have considered going on the candida diet to help prevent any recurrences. The purpose of the diet is to starve any candida […]
If you weren’t able to take a vacation over the summer, it’s not too late. Getting away during the cold winter months may be just what you need to recharge your batteries. If you’re not […]
If you want to lose weight, you may be considering the ketogenic diet. It’s very popular right now, and most who try it do experience at least some weight loss. There are some safety considerations, […]
Staying calm during stressful times is a skill we all need. Stress is all around us. We have family stress, work stress, the stress in traffic and stress from waiting in line at the department […]
Canadian author Charles de Lint said, “Every time you do a good deed, you shine a light a little farther into the dark. The thing is, when you’re gone, that light is going to keep […]
Chances are, you’ve been using baking soda in your kitchen or bathroom for years. After all, there’s hardly a baking recipe out there that doesn’t call for at least a teaspoon or two. However, did […]
Fit and healthy people are continually doing things to get in better shape. They post pictures of their abs and tips about what to eat, how much water to drink, and the right way to […]
Elton John is quoted as saying, “Music has healing power. It can take people out of themselves for a few hours.” You’ve probably experienced how music can calm you down, bring back a treasured memory, […]
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