Guide-to-Fall-Prevention

Guide to Fall Prevention

November 22, 2018 Rick Kaselj

Falling and fall prevention is an increasingly important subject for older adults. According to the Centers for Disease Control and Prevention (CDC), falls are the most common cause of traumatic brain injury. The CDC also […]

7 Secrets to Looking and Feeling Younger

7 Secrets to Look and Feel Younger

November 2, 2018 Rick Kaselj

Getting older. It’s something we all do, but that doesn’t mean we have to like it. According to one survey, 41 percent of women wished they looked younger, one in three (32 percent) felt under […]

Lumbar Spinal Fusion Recovery

Lumbar Spinal Fusion Recovery

September 19, 2018 Rick Kaselj

Few things are as debilitating as low back pain. It can interfere with your work, sleep, exercise and daily life. In fact, low back pain is one of the leading causes of disability worldwide. In […]

10 Ways to Combat Loneliness

10 Ways to Combat Loneliness

September 18, 2018 Rick Kaselj

We’ve all experienced loneliness a time or two. Loneliness is difficult. Mother Teresa said, “The most terrible poverty is loneliness and the feeling of being unloved.” The good news is that loneliness and isolation are […]

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