5 Balance Moves for Stronger Seniors

5 Balance Moves for Stronger Seniors

August 27, 2018 Rick Kaselj

Maintaining our balance as we age is absolutely essential for staying healthy and avoiding falls. Use these 5 moves to increase your balancing abilities. CLICK HERE to watch the YouTube video. #1 – Standing Side […]

Going Back to School Later In Life

Going Back to School Later In Life

October 5, 2017 Rick Kaselj

Are older adults taking over college campuses? Well, they might not be the majority, but statistics show that 8.1 million college and university students are age 25 and older. Also, the National Center for Education […]

7 Worst Foods For Memory

7 of the Worst Foods for Memory

September 29, 2017 Rick Kaselj

In May 2017, the Centers for Disease Control and Prevention (CDC) reported that death rates from Alzheimer’s disease increased by an astonishing 55 percent between 1999 and 2014. Currently, Alzheimer’s is the sixth-leading cause of […]

Unscientific Assumptions About Aging

Unscientific Assumptions About Aging

September 14, 2017 Rick Kaselj

“It’s due to old age.” We hear or say this statement all the time. Still, in many cases, it’s simply not true. For example, forgetfulness isn’t an inevitable consequence of aging. In fact, many older […]

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