The Ultimate Keto Diet Checklist

October 23, 2018 Rick Kaselj

It’s the “hot” diet among celebrities these days — the ketogenic (keto) diet. If you want to lose weight, this may be the diet you want to try, particularly if other methods haven’t worked. However, […]

#1 Cause of Fat Loss Plateau

February 24, 2017 Rick Kaselj

Hey, I’m here in Dallas to attend a conference. Then, I met this guy: Jon Penberthy from England teaches strategies on how to improve a YouTube channel. I’ve been going through scores of sessions and implementing the […]

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