Cauliflower Rice With Roasted Veggies


  • 2 zucchinis, sliced
  • 2 red bell peppers, chopped
  • 2 onions, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 head cauliflower, cut into florets
  • 2 tablespoons butter
  • Salt, to taste
  • Freshly ground pepper, to taste

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  1. Line two baking trays or pans with parchment paper.
  2. Place the vegetables on one of them.
  3. Drizzle the olive oil and sprinkle with salt, black pepper and oregano. Use a spoon to coat the vegetables. Set aside.
  4. Place the cauliflower florets in a food processor. Pulse until you get a rice consistency.
  5. Transfer to the other tray. Season with salt and place the butter on top.
  6. Bake at 400 F for 30 minutes, stirring the cauliflower every 10 minutes.
  7. Serve together with the roasted veggies.


Total time: 40 minutes Prep time: 10 minutes Cook time: 30 minutes

NUTRITION INFORMATION: Calories: 294 Fat: 19.4g Carbs:  29.8g Protein: 6.3g