As you know, I am in Miami.
On Thursday night, a bunch of us from the fitness & business mastermind headed out for dinner.
We went to the Prime One Twelve restaurant. It was amazing. For appetizers we got these huge seafood platters with these massive crab claws.
At the dinner I sat across from Dan Long and he got to chatting about what he does with his clients in January.
Dan is a trainer in Tampa and just like everywhere in the world, when January hits, everyone heads to gym to get back into shape and lose a few pounds.
Dan let me know he has an article that highlights the 5 principles that he focus in on with his clients during the January rush.
You can check out the article here:
Rick Kaselj, MS
P.S. – Oh ya, as we left the restaurant the paparazzi were taking photos of people that were leaving the restaurant, since it is a popular hang out for celebrities. They asked us if we were anyone famous and we had to say no. It was kind of cool and funny.
Later….
