Preventing ACL Injuries in Athletes by Jerry Shreck

Preventing ACL Injuries in Athletes

Today I have an interview for you on Preventing ACL Injuries in Athletes.

It is with long-time Athletic Therapist, Jerry Shreck. who is at Bucknell University in Lewisburg, Pennsylvania?

Over the years he has put together an ACL injury prevention program with his athletes at the university that has drastically decreased ACL injuries in their athletes.

He shares what he does in the interview.

Enjoy the interview.

CLICK HERE to listen to the interview with Jerry Shreck on Preventing ACL Injuries in Athletes.

CLICK HERE to listen to the interview with Jerry Shreck on Preventing ACL Injuries in Athletes.

What Jerry Shreck shares in the interview:

  • What’s the big deal about having ACL injuries on athletes?
  • Differentiates between contact and non-contact ACL injuries
  • Explains why women are more susceptible to getting ACL injuries
  • What is the traditional thinking about fixing the ACL?
  • What are those preventive measures that he focuses on with his athletes when it comes to ACL injuries?
  • What are the common mistakes that trainers do when designing a program for ACL injuries?
  • Explains what his Deceleration Training Program is and how people can benefit from it
  • Gave tips on things to do to prevent ACL injuries in your athletes
  • Who is Jerry Shreck?

A few things you need to know about listening to the interview:

  • To listen to the interview, scroll down to the bottom of this page and click the play button symbol. If you do not have time to listen to it right now, just click the “download” button and download it to your computer. Then you can listen to it on your computer when you like.
  • Also, the interview is up on iTunes. You can listen to it HERE or subscribe to the iTunes podcast and get all the interviews when they are ready. Enjoy!
  • If you use Chrome as your web browser, at times it can act up when playing the interview. I would suggest listening to the interview in another web browser (Firefox, Safari, Internet Explorer, etc.)
  • Here is a video explaining how to download the interview recording

If you would like to get more information on Jerry, you can check out his Deceleration Training Program to Prevent ACL Tears, here:


If you have a neat specialization or business information that would be of benefit for fitness professionals to know about, please do contact me and I would love to share it with the EFI world.

If you know of a fitness professional or someone that works with athletes a may benefit from this interview, please forward it to them.

Take care.

Rick Kaselj, MS

P.S. – If you liked this interview with Jerry, you will like these other ones as well:

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