achilles tendonitis Archives

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Achilles Tendon Exercises

July 4, 2011 Rick Kaselj

Today I am continuing with the second part of the Injury and Exercise Report on Achilles tendon exercises. In part 1, I focused on Achilles Tendonitis and Exercise if you missed it. Before I get […]

How Olive Oil and Candle Light Can Help with Achilles Heel Tendonitis

August 17, 2009 Rick Kaselj

Achilles heel tendonitis is a common injury that affects the entire lower leg. It’s caused by the overuse of the tendon, which can lead to inflammation and pain. If left untreated, Achilles heel tendonitis can […]